Nancy strives to provide a warm, empathetic, and supportive environment for her clients. She aims to ensure that clients feel heard, seen, understood, and safe as they explore and heal from emotional patterns and pain. Nancy’s goal is to accompany her clients through both difficult and joyful moments, always validating their experiences and gently encouraging growth. The counseling sessions are designed to be a space for authenticity and vulnerability, where clients can feel, explore, and deepen their understanding and acceptance of themselves.

Outside the office, Nancy enjoys lifting weights and running, finding joy in curiosity about her abilities and in the ongoing pursuit of athletic training. She also loves reading and can spend an entire day immersed in a book. Nancy cherishes time with her Australian Shepherd dog and her husband, often adventuring outdoors or relaxing together at home. Whether pursuing athletic goals, reading, or spending time with loved ones, she approaches life with wholehearted curiosity and joy.

• Aetna (Commercial)

• Aetna CVS

• Meritian

• Evernorth

• Golden Rule

• OPTUM

• Surest (formerly Bind)

• United Health

• GEHA

• UMR

• UBH

• UHC

Nancy’s primary areas of expertise and focus include anxiety, eating disorders, obsessive-compulsive disorder (OCD), adult and adolescent adjustment, self-esteem issues, and PTSD/trauma.

She also has experience working with:

• ADHD 

• Depression

• Couples therapy

• Relationship issues

• Codependency

• Coping skills

• Emotional regulation

• Self-harming

• Sexual abuse

• Stress and life transitions

• Suicidal ideation

• Dual diagnosis

• Ages 8+

• All genders

• Individuals

• Couples

Nancy has completed training in the Gottman Method for couples and relationship- based therapy, holding both level one and level two certifications. She is also trained in EMDR to support clients experiencing PTSD and trauma symptoms. Her expertise includes exposure therapy for OCD and eating disorders, as well as Dialectical Behavioral Therapy (DBT) for emotional regulation and coping skills.

Nancy utilizes a client-centered and evidence-based approach, drawing from a range of treatment modalities to tailor each client’s treatment plan to their specific needs, goals, and concerns. Through a warm and collaborative process, she fosters self-awareness, insight, and self-efficacy, supporting clients as they recognize and build upon their strengths while creating new patterns and perspectives. Some of the therapeutic methods and modalities Nancy incorporates include:

•  CBT (Cognitive Behavioral Therapy)

•  REBT (Rational Emotive Behavioral Therapy)

•  DBT (Dialectical Behavioral Therapy)

•  Exposure Response Prevention Therapy

•  Psychodynamic/Psychoanalytic Therapy

•  Trauma Informed Care

•  Gestalt Therapy

•  Interpersonal Therapy

•  Strengths-Based Therapy

•  Narrative Therapy

•  Motivational Interviewing