Ireanna is dedicated to creating a safe, nonjudgmental environment for healing and personal growth. She understands the importance of cultural humility and works to provide a supportive space for individuals from all backgrounds. By helping clients develop resilience, improve emotional regulation, and foster self-awareness, she empowers them to create fulfilling lives and relationships grounded in emotional well-being. Ireanna’s ultimate goal is to guide her clients toward lasting transformation, building a foundation of self-compassion and secure, trusting connections with others.

When Ireanna is not working, she enjoys traveling, trying new foods with friends, and adding to her growing collection of coffee mugs and books. When she's not outside, she enjoys reading a good book, snuggling with her dog, Piper, and binge-watching her favorite movies/TV shows.  

• Aetna  (all commercial plans only)

• Aetna CVS

• Meritian

• Cigna (all commercial plans only)

Ireanna’s primary areas of expertise are: Relationships/Couples issues, LGBTQIA+ support/affirming, Anxiety/Depression.

Ireanna also has experience and works well with the following:

• Life Transitions

• Stress

• Self-esteem

• Communication

• Ages 13+

• All genders and sexualities

• Communities allied with:

  • • • LGBTQIA+ Allied

      • Non-Binary Allied

      • Sex Positive

      • Kink Positive

      • Sex Worker Allied

      • BIPOC

Gottman Method Level 1

Foundational training in EFT working toward certification

Ireanna utilizes an integrative, trauma-informed, and evidence-based approach to therapy, tailoring treatment to each client’s unique needs, goals, and presenting concerns. Her theoretical orientation is rooted in person-centered, attachment-based, and emotion-focused frameworks while incorporating interventions supported by current psychological research and best practices. She works collaboratively with clients to increase emotional awareness, strengthen coping skills, improve relational functioning, and process experiences that may contribute to distress or maladaptive patterns. 

Ireanna incorporates a variety of therapeutic modalities and interventions, including:

• Emotionally Focused Therapy (EFT)

• Eye Movement Desensitization and Reprocessing (EMDR)

• Gottman Method

• Cognitive Behavioral Therapy (CBT)

• Dialectical Behavior Therapy (DBT)

• Motivational Interviewing

• Solution-Focused Therapy

• Feminist Therapy

• Person-Centered Therapy

• Strengths-Based Therapy

Her clinical approach emphasizes emotional safety, authenticity, insight, and practical change while helping clients build healthier relationships, improve emotional regulation, process trauma, and develop greater self-understanding and resilience.